While some home-organization gurus will tell you to start in the kitchen, I’m going to advise beginning in another area. The kitchen will be the third place we attack and this doesn’t make it less important, but I will explain why I’m starting elsewhere.
First, if you look around your home, you probably see lots of clothes. Am I right? You’ve got clothes in closets, you’ve got clothes in piles (meaning to put them away and not having time, eventually just pulling them out of the pile and wearing them), and you’ve got clothes in laundry baskets. You might even have rumpled clothes in the dryer or (heaven forbid!) the washer. If it’s the former, the clothes are only rumpled. If it’s the latter, they’re probably rumpled AND smelly and (potentially) mildew-y. Yuck! Somewhere in this Mt. Vesuvius of laundry, dirty, clean, or otherwise, is your home. And I’m guessing that if you have a laundry room, you keep the door closed, as there are multiple Mt. Vesuvii piling up in there. If you don’t have a laundry room but have a laundry closet (with room for the washer, dryer, and some shelves), I’m betting you haven’t seen the top of your dryer for weeks or even months. It’s covered in rumpled clothes and towels, right?
Have you guessed where we’re starting? That’s right! The laundry area of your home. And here’s why: if you get your laundry room cleaned and organized, you’ll be much more apt to actually DO the laundry that plagues you and helps your home to be disorganized. And because you won’t want to undo the work you’ve done in the laundry room, you’re more likely to fold the laundry when it’s done, and put it away. There’s something that’s a breath of fresh air about a straightened laundry room—sort of like when you walk in to a closet where everything is hanging neatly.
So start with small steps:
Can you see the floor? No? Then pick up what’s on the floor and put it in laundry baskets. If you don’t have enough laundry baskets to accomplish this, then just sort the things in to piles outside the laundry room. I make piles of light clothes, whites, darks, and towels/rags.
Can you see the top of the dryer? If not, put the excess clothes in the aforementioned piles. Grab one rag to dust and have two plastic grocery bags—one to collect junk, and the other for later. Dust the dryer from the lint-leftovers and use a little window-cleaner if it doesn’t come off readily. Don’t neglect the area where the “start” button is—that can be grimy, too!
Can you see the top of the washer? If not, repeat the steps in #2, using the window cleaner if necessary.
Okay - now you’ve got your washer & dryer cleaned off. Congratulations! Let’s continue to take small steps in the laundry room….
Now take a critical look at your supply-shelf. Do you have empty bottles or boxes lying around from spent detergent and/or fabric softener? Clean those out. Use that grocery bag that you’ve put excess dryer lint in and pitch those empties. Then organize what’s left. If you need to add things to your shopping list, now is the time— now you know what you’ve got and what you need to buy. When you organize your supplies, I recommend putting the detergent and any liquid softener above the (gasp!) washer. Make it easy to reach. Put the dryer sheets over the dryer—why reach more than you have to? If your shelves are higher than you’d like, use the top ledge of your washer & dryer to hold supplies! I’ve never seen a washer and dryer that don’t butt up to a wall for the electrical plugs they need. So use that space to your advantage. Put the detergent box or bottle on the top of the washer, along with whatever other washing supplementals you have. Put the dryer sheets on the top of the dryer so you don’t forget and end up with a load of static cling!
If you have wire-shelves above your washer & dryer, you’ve got a built-in place to hang a trash bag. Use that extra grocery-sack and cut one of the handles in half. Then tie those two ends around some of the wire-shelf and use the bag to collect dryer lint and empty containers from your emptied laundry supplies. When it’s full, cut it down and put it in the trash and put up a new one.
Now look at your floor. Does it need sweeping? If so, grab a broom and sweep. It won’t take you more than 5 minutes and you’ll feel much better about your room and your work—especially if something you’ve just washed falls on the floor as you’re transferring stuff to the dryer.
Congratulations! You’ve done the preliminary work of organizing your home—you won the battle in your laundry room! Take a 15 minute break and enjoy this victory. Then start the task of doing the excess laundry that you’ve been collecting—one pile at a time. When the first is done, swap it out immediately to your dryer or to hangers, if that’s more appropriate. Take it one pile at a time—in other words, small steps! Soon, you’ll find that it really only takes 5-10 minutes to fold warm clothes from the dryer and put them in laundry baskets, ready to transfer to the appropriate rooms, closets, and drawers. The rewards are huge here—keep up on it (one load every day) and you’ll win the war against the Mt. Vesuvius of clothes in your home.
The Essential Guide To Organizing Your Home is your solution. Now you can dive right in with this easy to follow, room by room guide to a clean and organized home.
You start your quest in getting your life together by figuring out what it is that would make your life feel more complete. Do you want to be happier? Do you want to be more satisfied? Are you looking for more contentment in your life? If you don’t know where you stand right now, then you certainly won’t be able to figure out what you need to do in order to reach the happiness, satisfaction, or contentment you crave.
WHY CHANGE NOW?
Getting your life in order can entail many different things. Maybe your finances feel out of control, but your physical health is great. Perhaps you have the highest degree you can possibly attain, but your house is so full of clutter you can’t see the floor. Whatever has led you to decide to get your life in order, there is no harm in making positive changes in every aspect of your life…even the ones that you didn’t necessarily think needed improvement.
READINESS
Have you had your “a-ha” moment?What has led you to decide to get your life together? Obviously there has to be something going on that makes you feel as though your life is not in order if you have made the decision to make some changes. Did you wake up one morning and make the bold proclamation that today is your day to change your life? Or did you receive another delinquency notice in the mail to add to a growing stack? Maybe you broke off a relationship with your romantic partner and you’re ready for a fresh start. If you know your motivation, you are more likely to attack the task at hand and begin down the path of changing your life with full vigor.
Are you just sick of your current life? Sometimes there isn’t a big, defining moment that leads people to want to change their lives. Instead, it may be a series of events that shed light on the fact that it is time to get their life together. Many people simply realize for no particular reason that the life they are living is just not the life they had envisioned for themselves, and if this is the case for you, there is still great motivation to change your life for the better. Examine all the things you do not like about your current situation so you can fashion a new life that will make you happier.
You decide when you’re really ready. Your parents or other loved ones may have been harping on you for some time to get a better job, go back to school, stop eating junk food, or whatever else needs changing in your life. The decision ultimately rests with you, however, and until you are personally ready to make all the necessary changes, you probably won’t have the dedication needed to see real results. Don’t do something just because someone else tells you that you need to…do it because you want to, and because you are also ready to take on the responsibility of getting your life together.
Don’t change your life to mirror someone else’s.Maybe you were going along enjoying life when you met someone who really seemed to have his or her life together, and it made you feel a little inferior. Perhaps you decided at that point that you were going to make big changes and get your life together in order to be more like this person. Beware of making big changes just because you get the impression from someone else that they have some sort of better life than you do. The decision to change your life should rest in a conscious decision on your part that life just isn’t working out the way you would like it to, and now is the time to make the necessary changes to get everything in order. You should also realize that the side of people that is public, in other words the side of people that you actually see, is oftentimes not a true representation of what is going on in their lives. The person you know who seems so well put together and in control of things, might actually be crying themselves to sleep every night because they are so miserable. So yes, there is always room for improvement in people’s lives, but the decision to get your life together should be a decision you make on your own, regardless of what other people say or do. Don’t allow yourself to be convinced that your life is unhappy or out of control when in fact it isn’t all that bad.
WILLINGNESS
Some changes aren’t easy.If you have some serious issues in your life that need to be addressed, such as addiction or destructive relationships, you are going to have to work mighty hard to get your life in order. If you have always gone out on Friday nights with your friends, and then decide that you need to get your life together and stop drinking, you may find it harder than you thought to turn down their invitation when Friday night rolls around. Even small changes are sometimes difficult; someone who starts each morning with a flavored coffee drink on the way to work, may find it hard to break the habit after he or she decides to try to end unnecessary expenses in an effort to become more financially secure. The question as to whether you are truly ready to take on all the challenges associated with getting your life together is a question that can only be answered by you.
How gung-ho are you?It is one thing to decide that you need to change your life, but it is another thing entirely to take the necessary steps in order to do so. Just recognizing all the different aspects of your life that need improvement can be exhausting, let alone implementing all the essential steps for change. If you feel ready to attack the aspects of your life that you don’t like, then move full speed ahead. You may find that, as you begin to make changes and notice differences, your motivation will increase exponentially. You can lead a horse to water but you can’t make it drink. If your friend hands you a book about getting your life together and suggests to you that your time has come to fix your life, you probably will be less willing to analyze your life as you might have been if you had come to the conclusion yourself. The person who makes the decision that your life needs a little more order is you, and nobody else.
ABILITY Sometimes, getting your life together will entail things like paying down debt or paying for occupational training. If this sort of thing sounds out of your financial league, you should recognize that where there is a will, there is a way. There are many people who are, at this very moment, delivering newspapers or moonlighting as kitchen staff to get the necessary funds to pay for the things they desire. The opportunity to make extra money is all over the place; you just need to be willing to seek it out and work a little harder than usual to obtain it.
If you don’t have the resources, create them.
It’s up to you…mostly.Yes, the responsibility of getting your life together rests squarely on your shoulders. This does not mean that other people cannot assist you along the way. You never know who might have just the advice you need in order to move forward, and sometimes it comes from the most unexpected places. Maybe you have worked next to someone for years and never knew that they were once in a position that you would love to be in, such as a professional singer or perhaps a teacher. While you are attempting to figure out ways to get your life together, it would be wise to chat with other people about their various life experiences. You really never know what sort of valuable information you might discover about someone and additionally might be able to apply to your own life.
You can do it, really.Some goals seem so incredibly unattainable that many folks won’t even bother trying to reach them. If you wistfully dream about someday being out of debt, what is stopping you from starting to pay your debt down slowly this very day? If you dream of losing weight, why not go for a walk? Little changes can make a big difference, and you need to stop looking towards a quick fix. The more you work towards a goal, the easier it’s going to get. Consider the beginning of your efforts as a sort of initiation period that everyone needs to go through before efficiently getting their lives together. You may look back on these days in amusement someday, with a sort of fond admiration for your willingness to move forward. “I remember struggling to get up the nerve to enroll in college,” you might hear yourself say in the future, as you look on to your classroom full of students. “If I could do it, so can you!”
What sorts of changes are ahead?This book emphasizes four main categories of change for people who are looking to get their lives together: emotional, physical, financial, and spiritual. A person cannot hope to have their life in order if they are an emotional wreck. Emotional problems, whether minor or major, have such an enormous affect on a person’s daily dealings that nobody can have a smooth life without working through whatever emotional problems he or she might have. Physical health also has a tremendous influence on how together someone’s life is. Inside, a person may feel like a million bucks and be ready to conquer the world, but if they can’t walk up a flight of stairs without panting and sweating, they are not living life to its full potential. Financial issues are a big problem for many people. Even if every other aspect of a person’s life is in order, financial problems can cause someone to feel quite anxious and out of control. Finally, spirituality is brought up as a major aspect of getting a life together for a few reasons. Real solace can be found in spirituality for many people, but even if someone decides to denounce all religions, they should do so after making an informed decision. Spirituality is just another section of people’s lives that always has room for improvement and reflection. Other topics are mentioned, and are all worthy of consideration by someone who is looking to get his or her life in order: attention is given to things like occupational satisfaction, educational goals, and the idea of starting a whole new life somewhere new, complete with a different home, job, and friends. There are countless other topics that should be brought into consideration when getting your life together, and just because something isn’t covered here, it doesn’t mean it’s not an important and valid topic that deserves attention. You are the only person who truly knows what you need to change in order to get your life together, but the hope is that the topics discussed in this book will work as an outline for making great things happen for you.
Change can be awful scary and intimidating.Your current life, although it is perhaps not what you truly want, is what you are used to, and for this reason alone, you may be reluctant to try to switch things up. But you’ll never know what might have been if you don’t give changing a try. It may be that someday you look back on the day you decided to get your life together and breathe a sigh of relief that you were willing to take the first step.
Get a Life - A Complete and Practical Guide For Anyone To Live a Happy, Healthy and Productive Life. The perfect book to help you create the Amazing Life you deserve to have.
WHY WORK AT HOME? Why do people work at home? If you poll them (and that has been done, so there is no
need for you to start canvassing the neighborhood), you will find that a variety of factors
allow people to move from time clocks to self-reliance Let’s take a look at a handful of
popular reasons for pursuing a work at home career.
OPPORTUNITY
If the idea of working at home is appealing, you might just be an opportunity junkie.
Many of us crave the chance to do great things and find that our traditional nine to five
work environments are very limiting.
Women may have a glass ceiling with which to contend, but all of us have another even
harder ceiling to break through right above that one. It’s the inevitable ceiling of being
an employee instead of a business owner.
No matter how hard you work, no matter how smart you are, the structure of a traditional
job and the limitations inherent in your role as one of the hive’s worker bees will limit
you.
You might become a boss some day, but you will never become The Boss. The
opportunity just isn’t there.
Even if there is enough opportunity to entice you to continue making the daily commute
to the office for awhile, chances are those real chances for fulfillment are doled out
arbitrarily and unfairly.
The shots you do get to move up the ladder or closer to your goals are few, far between,
and inevitably mishandled by someone who outranks you.
Operating your own business from home restores opportunity. Any limits on your
success or growth are within your own control.
If you want to do something, there is no head office to clear it. You don’t have to fill out
a requisition form if you want to invest in yourself. You don’t need to smile during
evaluation week so that your middle manager with the happy face obsession will give
you a great performance review.
Opportunity is everywhere. When you have your own home business, the only limits are
the one’s you place upon yourself.
MONEY Many of those who are break from the herd and work from home do so because of the
prospect of greater earnings. Along with the aforementioned opportunity in a general
sense comes the chance to make more dough.
Many work at home successes earn so much more than they ever would have if they
continued on their prior path that it boggles the mind.
If you get a halfway decent job that you can stay at for decades and you are a good
employee, you will probably find a way to make a decent living by popular standards.
Your income will allow you to buy a home, keep your lawnmower blades sharpened and
to occasionally take a family vacation. Two cars and a chicken in the pot are not things
at which one should sneer, either. They beat a worn pair of shoes and a “will work for
food” sign be a significant margin.
In the end, though, those in the regular workplace have a cap on their earnings. That
cap may not be expressed in any contract or the result of any hard and fast law, but it is
very real. The very factors that limit opportunity in general will also limit earning
capacity.
By stepping outside the employee circle and into the world of running your own
business, you can destroy that cap.
If having a chance to make big money is important to you, running your own operation is
definitely appealing.
FLEXIBILITY The fact that you work nine to five, Monday through Friday, might not be that distressing
to you. Until your kid’s softball team makes it to the state tournament and plays their
Thursday semi-final game at six in a city two hours away.
The fact that you only have five vacation days per year until you have been with the firm
for more than two full years may make perfect sense for a company, but that provides
little comfort when you finally meet the woman of your dreams and she wants to take
you on a romantic, two-week tropical cruise. You get the idea.
Those who work from home have the ultimate in flexibility. They really can set their own
hours the way very few employees can. Some work early. Others work late. Some work
only a few hours a week, but for long hours on those days. Others work as necessary.
It depends on the home business. However, the home business is within the control of
its boss, and if she wants to take mid-afternoon naps or if he wants to spend
Wednesdays at the driving range, there is nobody one step higher on the corporate
ladder to tell her or him “no.”
FAMILY Every morning someone drops off his or her child at daycare, gets back in the car and
starts to do the math in his or her head.
Their daycare provider has the kid from eight until five-thirty, five days a week. That’s
forty seven and a half hours per week.
The parent has the child from about six a.m. until eight and then again from five-thirty
until that eight o’clock bedtime. That’s twenty two and a half hours per week. Even if
one gives himself or herself full credit for two full weekend days of “awake time,” the
total is still only at fifty two and a half hours per week.
That’s right, the child only sees his or her parent for about five more hours per week
than he does his daycare provider.
For many parents, that just isn’t tolerable. In fact, it’s heart-wrenching and it’s one of the
chief reasons why many are inspired to start their own work at home business.
Yes, it may be tough to seal big deals with a two year old trying to stick a Crayola up
your nose, but that challenge is far more palatable than the idea of a child growing up
with only slightly more contact with his or her parents than his or her babysitter.
Even those who don’t have children may be interested in the familial advantages offered
by stay at home work. Spouses can see more of each other. Those who are
accustomed to being forced to do business on the road can finally enjoy a husband or
wife again.
Working at home puts one in the midst of family as powerfully as regular jobs can
separate one from his or her home life.
INTERESTS
Many people feel trapped doing jobs they despise. You can see it in their faces. From
the angst-ridden barista at any one of ten local Starbucks who could be making shrewd
stock deals all day to the slow-moving housepainter who always wanted to be a chef,
you encounter people who are working outside of their interests and skills just to collect
a check.
Some people learn to compromise. They take solace in Mr. Holland’s Opus and
convince themselves that eventually all of that compromise will add up to something
meaningful. They shove their interests and true desires to the back of their mind and try
to retain focus on doing their job.
Yes, a few people are lucky enough to find employment that really matches their skill
levels and attitudes nicely, but many more spend their time doing things in which they
have only a marginal interest outside of the bi-weekly paycheck their efforts produce.
Though some will swallow the disappointment and frustration, those who decide to work
at home will not. They opt to pursue their dreams and to find ways to make their skills
and their “calling” into action.
It can be far more fulfilling than simply working for the sake of earning a salary. It
imbues one’s vocational life with great meaning and appeal.
Every year, thousands escape the rat race. They shed jobs that limit their potential and satisfaction. They find fulfillment in their work and unprecedented financial rewards. No more commutes. No more annoying supervisors. No more dead end jobs. They operate their own businesses from the comfort of their own home. Will you join them?
You did it: you made it through the pregnancy and now you have your beautiful baby. What now? Unless you are fortunate enough to have wise relatives and friends living nearby who are willing and able to guide you through your first year with a baby, you may spend a good portion of your time feeling as though you really don’t know what you are doing. On the other hand, sometimes having people near you who want to give you advice can actually make things harder to deal with.
NO, YOU’RE NOT CRAZY
You may be one of the very few women who take to new motherhood with absolutely no problems. Maybe you are right back to filling your freezer with meals you made lovingly by hand and figure out how to knit while nursing your
baby and singing lullabies. Then there are the rest of us. It is a bizarre right of passage among most new mothers to truly feel as though you have lost your mind. Many new mothers go through a period of time when they feel as though there cannot be another mother out there who feels as exhausted, as overwhelmed, and as inept as they do. The truth is that most moms spend a good portion of the first year second guessing themselves and feeling just a little bit crazy. The important thing to remember is that these feelings eventually do fade away as you get more and more comfortable with your role as a mother. Soon enough, the fun you have with your baby will outweigh the stressful moments.
ACKNOWLEDGE THE PHYSICAL CHANGES
Your hormones need time to adjust, and not just a couple of days. Your body changes a lot when you are pregnant. Sustaining a baby inside of you takes a lot of different hormone surges, which you probably aren’t used to. It takes some time to get everything back to normal, and although it may be frustrating sometimes, the only thing that will help you is waiting. You have to let all the wild hormone surges work themselves out of your system, and unless you are ready to go on medication to regulate your moods, then you get to play the waiting game. So if you find yourself sobbing when the dinner you cooked doesn’t turn out well, or crying hysterically when a sad commercial is on television, then just relax and realize that someday you will probably laugh about how wacky you felt post-partum.
Until then, try to cut yourself some slack and not be surprised by your emotions. As long as you aren’t going over the deep end – such as having trouble caring for yourself or the baby, or having thoughts of hurting yourself or the baby – then everything you are feeling is probably normal. Just think of it as riding an interesting roller coaster, which you will eventually be able to get off of…just not quite yet. You need some rest. You’ll be told to get rest right after you have your baby, but what about in the months following that initial post-partum period? Here is a fact about the first year of raising a baby: it is exhausting. You don’t get to get the sleep you used to get, you are up until all hours of the evening when the baby is ill, and you are still trying to physically recover from the stress of having a baby for many months after the actual labor. You’ll hear this time and time again from other mothers: nap when the baby naps.
You may laugh and respond that the baby’s nap time is the only time you have to yourself, or maybe that it is the only time you have to get anything done. Here it is again, so pay attention: nap when the baby naps. In the beginning, your baby’s naps will probably seem erratic and unpredictable, but a few months into it you may notice that there is a pattern to the baby’s napping. Your baby will probably take anywhere from one nap to many naps throughout the day, so do your best to indulge in at least one nap at some point while your baby is snoozing. It’s just easier to deal with things when you get enough rest, but since you probably aren’t getting a full night’s sleep, then you have to grab sleep when the opportunity arises.
If that means catchinga small cat nap at two o’clock in the afternoon, so be it. It’s better than spending your day stumbling around like a sleep-deprived zombie and then passing out of sheer exhaustion when the baby finally does go to sleep for the night. You need rest…there is just no getting around it. You may be surprised at the change in your body. Most women have an interesting story about how their bodies changed after having babies. You may hear women talk about developing certain allergies after the birth of their babies, for example.
Or perhaps you will hear a story from a woman about how she used to have migraines but then after the birth of her baby she never experienced another headache. Changes to the body after pregnancy can be both good and bad, but they are usually interesting. Why should having a baby change a woman’s allergies or tendencies toward headaches? Doctors will offer various explanations, but the best explanation is this: It just does. If you find that you have perplexing changes to your body after the birth of your baby, then take solace in the fact that you aren’t alone.
Alert your doctor of any alarming changes to your body, but you need to recognize that some changes just don’t go away. In other words, some changes during pregnancy and after the delivery are permanent, even after your baby has headed off to college. Hopefully, any changes you experience are for the best, but if you find that your body just isn’t what it used to be before you had babies, then you have just joined the ranks of many, many women all over the world. You truly are not the only mom going through this.
When you see other you feel as though it is more of an ordeal than anything else. What you may notrealize is that these women have their bad days too, and they probably spend a good portion of their time feeling as though they have no idea what is going on just like you do. Don’t feel as though you are the only new mom who feels as though you don’t know what to do from moment to moment. In the first year of your baby’s life you will inevitably feel inept, confused, and bewildered. Being a mom is truly a job that you learn as you go and learn from your mistakes.
Whenever you catch yourself feeling as though you are the only new mom who doesn’t know how to properly roll up a diaper, or how to suction out your baby’s nose, or how to clip your baby’s toenails, just understand that everyone has to learn sometime, and your time is now. Instead of feeling helpless, try to empower yourself to learn things as you go and become the kind of mom who isn’t afraid of anything. Does your baby have a splinter in her finger? No problem; grab the tweezers. Is the swing broken? No big deal; grab a screwdriver. You will feel much better about your skills as a mother when you jump right in and just do it regardless of your fears and apprehensions attached to tackling things that aren’t familiar to you.
GET YOUR BODY BACK Take it easy on the exercise initially. You may be really gung-ho to get your pre-pregnancy body shape back, but in the beginning you need to recognize that you are still recovering from having your baby. If you overdo it, you might wind up stifling your recovery or really hurting yourself. You should plan your exercise regimen around what your activity level was prior to getting pregnant, and also relative to how much exercise you got during the pregnancy as well.
For example, if you ran marathons before getting pregnant and continued light jogs on the treadmill all the way up to your seventh or eighth month of pregnancy, then it seems completely reasonable that you might start attending aerobics classes once your doctor gives you the green light to work out. On the other hand, if you considered a light walk around the block to be all the exercise you needed before you got pregnant and then avoided any form of exercise whatsoever during your pregnancy, you are going to need to ease into an exercise routine carefully. Sometimes it’s difficult to take your time with something like this because there may be an urgency you feel about losing weight.
Just know that taking it at a reasonable pace will ultimately help you lose the weight in a way that will allow you to make a permanent change. The alternative it is to do it too quickly and too dramatically and then wind up eventually gaining it all back and then some. You’re not going to spoil your milk if you work out. You may have heard this one before: if you work out too hard while you are nursing, you’re going to spoil the milk that is in your breasts and make it sour. Many nursing moms have used this as an excuse to not get exercise in the first year after their baby is born. Here is the truth: unless you are exercising in excess, your breast milk will be just fine.
There is no danger of moderate exercise having an effect on the taste of your milk or on the amount of milk you produce. So if the only reason you haven’t been heading to the gym a few times a week is because you are afraid your exercise will mess with the milk you give to your baby, then you can stop worrying. If anything, getting some exercise may help with your milk production since regular exercise can help you stay relaxed. Being in a relaxed state is one of the best things you can do to make sure that your milk flows freely. If you are happy and not entirely stressed out – something that exercise can help you achieve – your milk production should be more than enough.
If you still have concerns about what exercise can do to your milk production, you should have a chat with your doctor or a lactation consultant. They should be able to ease your fears. Don’t allow yourself to slump around. You already know that raising a baby in the first year is tough and at times can border on torturous. The benefits to being a mom certainly outweigh all the tough times you will have, but when you are tired, grumpy, and a little overwhelmed, your first instinct may be to fall into a pattern of inactivity. Don’t do it!
Too often, you hear stories about moms who have “let themselves go” and the next thing they know they turn around and they are a hundred pounds overweight. Your first year as a mom is a crucial time when you form habits that will probably stick with you for a long time to come. Now is the time to get into the habit of making time for some physical activity every day. In the first year there is no need to overexert yourself in an attempt to build a habitual exercise habit.
Instead, aim for something simple, like a nightly walk around the neighborhood with your baby or doing an aerobics DVD a few nights a week. If you are able to get into the pattern of doing these things then you will probably eventually find yourself upping the intensity of your workouts. Years from now, you will be very grateful to yourself that you had the foresight to start exercising in the first year after your baby was born. You owe it to yourself to get into this habit early on, because it will help you to avoid a common problem among moms to let themselves gain weight and become inactive. If you aren’t going to do it for yourself, do it for your baby. You will be able to keep up with your child much easier as the years go by if you are physically fit. You won’t be nearly as much fun if you don’t even have the energy to run around the playground with your child.
Hiring a nanny requires time, patience and knowledge. Although it may seem like a simple thing to do, consider what a nanny will provide to your child. In most cases, they will provide health care, education, rearing, and even teaching your child morals. It requires something more than selecting any person on the street to watch your child. This isn’t a babysitter, but a person to welcome into your family to do one of the most important things for your family:
raising your child.
For most people, a nanny can be a true benefit. Finding someone that is trained in providing these attributes to your child will give your child a step up from the rest. If you currently are sending your child to daycare, you may be spending just as much as a nanny would cost you and getting mediocre care for your child. For many reasons, a nanny is an investment into your child’s future as well as your future.
In this ebook, you will learn who a nanny is, what they can provide to you and your child, how to hire one and how to be confident in your decision. Hiring a nanny is a huge responsibility. Yet, it doesn’t have to be one that you don’t do well. Just who is a nanny anyway? Many people don’t realize what a nanny can provide or what their true job is. In fact, this will be one of the steps you go through when hiring a nanny to care for your child.
What you want them to provide must be defined ahead of time. In that, you have to know what should be provided and what a standard nanny’s job is. The definition of a nanny is someone that is employed to take care of children. This generally happens within the child’s home. Some nannies are live in while others will come and go on a daily basis at various hours. Nannies can be hired on a full time basis or they may even work part time. In most cases, they are responsible for the day to day care of your child including their established routines.
What To Expect From Your Nanny There are several things that you should expect from your nanny. Don’t assume that they will provide this, though. The fact is that every aspect of hiring a nanny means spelling out what you require.
A nanny should: • Respect family decisions and provide services around them.
• Promote the development of the child in all aspects including emotional, physical, intellectual and social developments. Hold true to high standards of professional conduct with children and families.
• Continue their education to provide the latest resources and skills to the child.
The role of a nanny includes things like being educators, nutritionists, activity coordinators, researchers, friends, and much more. They do more than any babysitter could provide as their job is not to keep the child out of trouble for a few hours, but for their life. It is up to you to decide who you hire as a nanny for your family. There is no official seal of approval that nannies have.
Yet, it is very strongly recommended that you take the time to find out about their experience and their education. Most nannies will have special education under their belt for child care. These skills should be evident in the way that they work with children, in the decisions that they make and on paper from the school itself. A nanny with special child care skills is a person that has dedicated their education to becoming a child care specialist, something you definitely want to have in your home. It is strongly recommended that you consider the educational background of the nanny before you hire them to care for your child.
Even someone that has had their own children may not know all that they should about the educational and social development of a child.Many colleges offer this type of education and there are also a number of nanny institutes that are a tool to consider as well. As you will see, there are a number of different ways to hire a nanny, but this is one aspect that should never go without detailed research. You have to ask these questions:
What makes this person qualified to raise your child?
What skills do they possess that make them capable, willing, and educationally developed to handle this huge responsibility?
If you can’t answer that question about a nanny you are considering, consider someone else for the job.
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In the Toltec tradition, three fundamental masteries guide us to our true nature, which is happiness, freedom and love. The first is the Mastery of Awareness. The Toltecs said, "Let
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